In 100 g (Grams) of Stew, steamed corn (Navajo) there is 0.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Stew, steamed corn (Navajo).

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Stew, steamed corn (Navajo)

Stew, steamed corn (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, steamed corn (Navajo) are listed below.

Water	76.03 g	76.03%
Energy (calorie)	112 kcal
Energy (joule)	470 kJ
Protein	8.82 g	8.82%
Total lipid (fat)	3.75 g	3.75%
Ash	0.6 g	0.6%
Carbohydrate, by difference	10.8 g	10.8%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	0.51 g	0.51%
Sucrose	0.34 g	0.34%
Glucose (dextrose)	0.09 g	0.09%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	6.55 g	6.55%
Calcium, Ca	22 mg	0.02%
Iron, Fe	1.1 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	107 mg	0.11%

Nutrients in Stew, steamed corn (Navajo)